Unlike what we do during Lent, the Orthodox Church doesn't prescribe a lot of activities during the Nativity Fast (aka Advent). So, I was happy to find this list on the website of Holy Trinity Cathedral.
The
Nativity Fast is a gift that reminds us to slow down and be purposeful
about how we are living these days leading up to the feast of the
Nativity of Our Lord.
-
Pray for people: prepare a list of names, and once a week or more
frequently pray the Supplicatory Canon to the Theotokos, or a portion of
it. Ask the Theotokos to help those people.
-
Each week as you set aside the proportion of your funds to give to the
Church in thanksgiving to God and for the operation of the parish, also
set aside a portion to give to the poor. Then give it.
-
Celebrate the Feast of St. Nicholas (San Anselmo, Dec. 6) which
spiritually ushers us—with joyful exuberance—into the Nativity season.
-
Celebrate the Feast of St. Herman of Alaska, December 13 (here at the Cathedral).
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Fast from meat, eggs, cheese, and all dairy. Abstaining from
particular foods is really the easiest part of the fast. Much more
effort is required when fasting from anger, criticism, resentments, and
wandering thoughts, especially those of lust and envy and wasting time
in idleness and pointless entertainments. Even more effort is required
when we engage in works of mercy to the needy.
-
Attend Vigil on Saturday evening, and by doing so, prepare yourself
for Communion on Sunday. Confess at least twice during the Forty Day
Fast, one of those times in the week prior to Christmas.
-
Volunteer at one of the many charitable institutions in our city.
-
In the week before Christmas read the Nativity accounts from St. Matthew and St. Luke to your children.
2 comments:
I hadn't thought of adding the Paraklesis - thank you for this.
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